Change Transition Transformation

Change Transition Transformation

I hope taking part in some of the challenges I add to this site and watching my own journey from change to transformation inspires you to make a change in your life. I use these three terms to help me make sense of how permanent change happens. It is easy to change...

I walk slowly but never backwards

The one thing I can honestly say about my journey towards health and wellness is that I walk slowly but never backwards. It was Abraham Lincoln who said the words ‘I walk slowly but I never walk backwards.’ and I thought it made a great reminder while I am...

Experience cannot be taught

I wish I could help you feel how I feel right now but experience cannot be taught. I can show you what I am doing to get healthy using images and blog posts and even video. I can inspire you (hopefully) into believing that maybe you could start using vegetable juicing...