by Diane Corriette | Mar 2, 2016 | Personal Growth
I hope taking part in some of the challenges I add to this site and watching my own journey from change to transformation inspires you to make a change in your life. I use these three terms to help me make sense of how permanent change happens. It is easy to change...
by Diane Corriette | Feb 3, 2015 | Personal Growth
I was on YouTube today (as I am most days) and found this great video by Tony Robbins who explains that we need to have standards and rituals to succeed. Here are my notes based on what he said: What is it going to take to make things happen. You need to feel like...
by Diane Corriette | Jan 22, 2015 | Personal Growth
I really believe in the reward system for successfully achieving anything, so I decided to give myself rewards for reaching health goals that are not food. At the beginning all my rewards were food related. I ate well all week and then stuffed my face with junk food...
by Diane Corriette | Jan 19, 2015 | Juicing, Personal Growth, Plant-Based Eating, Wellness
My vegetable juicing journey. Learning about a plant-based diet and intermittent fasting has contributed to my obsession about detoxification and food addiction. I am absolutely convinced that my addiction to the sugar in foods keeps me eating them despite my...
by Diane Corriette | Jan 16, 2015 | Personal Growth
The one thing I can honestly say about my journey towards health and wellness is that I walk slowly but never backwards. It was Abraham Lincoln who said the words ‘I walk slowly but I never walk backwards.’ and I thought it made a great reminder while I am...
by Diane Corriette | Jan 6, 2015 | Personal Growth
I wish I could help you feel how I feel right now but experience cannot be taught. I can show you what I am doing to get healthy using images and blog posts and even video. I can inspire you (hopefully) into believing that maybe you could start using vegetable juicing...
