When life throws you an empty nest, what do you do? Well, if you are anything like me you embrace the opportunity to challenge yourself to new experiences. Life after 50 has become all about new experiences, travel, zero-hour contracts and holistic wellness.
I have overhauled the way I eat. I call myself a Flexitarian, a millennials term, which simply means I eat less animal and more plant.
While I am not embracing a full vegan diet (I love burgers, fish & chips and pizza) at home I mainly eat wholefoods, cooked from scratch, with loads of fruit, vegetables and nuts. Junk food is the exception rather than the rule.
I write about my passions. Juicing, plant-based eating, travel and self-confidence. Plus I love to write poetry and short stories.
I love personal growth and value change. Like most people I am great at getting in my own way at times. I own it.